GAPS Stage 1
Making Chicken Stock
Chicken Stock. A staple of the GAPS Protocol. Making Chicken Stock, means you'lll always have a super-healthy food AND major ingredient for so much of your cooking. It's the foundation for many dishes, adding depth and richness to soups, stews, sauces. Or, enjoy on its own as a hearty, healthy drink.
Chicken Stock - THE budget friendly Super-Food !
-
Boosts Immunity: Chicken stock is packed with nutrients that can help strengthen your immune system, making it a great choice when you're feeling under the weather.
-
Aids Digestion: The amino acids and gelatin in chicken stock can soothe your digestive tract and improve gut health.
-
Promotes Joint Health: The collagen in chicken stock can help support joint health and reduce inflammation.
-
Hydrates the Body: Chicken stock is a hydrating beverage, especially when you're sick or feeling dehydrated.
-
Improves Skin Health: The collagen in chicken stock can help improve skin elasticity and reduce wrinkles.
See how Jean makes her beautiful, home-made Chicken Stock in this fantastic instructional video, available for a 72-hour rental !
